價格：免費
更新日期：2019-05-19
檔案大小：274.8 MB
目前版本：3.0.5
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：法文, 英語
Log and plan your workouts, create routines and build your own training programs thanks to a list of pre-defined exercises classified by muscles and muscle groups. Create your own exercises and share them with your mates, consult your statistics, log your body measurements, and a lot more!
- Get to all the functionalities from the main screen. It often happens with similar applications that it's very confusing to know where you are when using it, and that you can't easily switch from one functionality to another. Whereas with WOApp, it is always very clear which functionality you are using and very easy to switch from a functionality to another.
- 210 pre-defined exercises are available along with their animated pictures and descriptions, including Bodyweight and Cardio exercises.
- Modify the existing exercises, create your own in a couple of seconds, and share them with your mates.
- Use the plate calculator to know the amount of weight/plates to put on on each side of a bar or a dumbbell.
- Use the weight calculator.
- Use the rest timer between two sets, and between two exercises.
- Pick a sound like a ring bell for when the rest timer is over.
- Use WOApp at the gym or at home.
- Automatically get your One-Rep Max (1RM) for each exercise.
- Get your BMI (Body Mass Index) automatically calculated.
- Consult your statistics per workout (number of repetitions, volume, etc.), per muscle, per muscle group and per exercise.
- Plan repeating workouts, integrated into your device Calendar or Reminders, with or without alarms.
- Track your body measurements.
- Synchronize with Apple Health (workouts, burned calories, body measurements - iPhone only).
- Import and export your data through CSV files.
- Export your data in clean text files.
- Take photos and organize them into folders to view your physical progress.
- Pick an image or a photo of yours to be displayed in the background.
- Use the imperial or metric system (lb/kg, inches/cm).
- WOApp is optimised for iPhone X.
**Your data remains 100% private (no data of any kind is collected). You don't need to create any account anywhere to use WOApp. Moreover the application works fine without any internet connection.**
支援平台：iPhone, iPad